Stress, anxiety, burnout, overwhelm, and disengagement are all connected to the function of your nervous system. Learning how to work at the level of your nervous system can help you bring your best self to the challenges you face on a daily basis.
How to develop habits to be more organized and reduce the clutter in your workspace; how to stay mentally on task and eliminate the to-dos you have floating in your head; and how to develop a time budget to get the most done during your workday and focus on your most valuable activities.
An excellent source of scholarly journals in all academic disciplines. This database covers engineering, language and linguistics, education, history, arts and literature, biology, chemistry, engineering, physics, psychology, religion and theology
Contains full-text leading Australia/New Zealand magazines, and newspapers, including the Australian Financial Review. Also contains local biographies, reference books, and an image and video collection.
Contains full-text content and peer-reviewed business journals. It covers all disciplines of business, including marketing, management, accounting, banking, finance and more. An essential tool for business students.
eTV records and archives TV programmes for educational purposes. Ara subscribes to this service so students must login first, then search for programmes of interest and view them online. Tutors may embed eTV programmes within course Moodle pages. Includes programmes from Rialto, Soho, and Maori television.
Provides access to scholarly journals and trade publications that cover topics including the cultural and economic aspects of travel and tourism, the historical and current state of affairs in the hospitality and tourism industries and full-text travel guides from Fodor's.
A full-text database covering all areas of hospitality and tourism, including hospitality law, market trends and hotel management. In addition to full-text journals, it provides magazines, company and country reports, books and newspapers.
The collection includes thousands of full-text scholarly journals, newspapers, dissertations and case studies. Choose to filter your search by clicking on the "Books" tab to find only ebooks on your topic.
Designed specifically for the research needs of vocational programs. Topics include counseling, computing, culinary arts, electrical technology, fashion design, graphic arts, health information technology, interior design, travel and tourism, and veterinary assisting.